Managing Menopause and Improving Saúde da Mulher
It’s important to know the signs of menopause and perimenopause. Genitourinary syndrome of menopause (GSM) is a common issue for many women. It causes dryness, irritation, and pain during sex.
Local low-dose vaginal estrogen therapy is often the first treatment. It helps ease these symptoms. Working with your healthcare provider is key to finding the right treatment for you.
This team effort helps you make choices that are best for your health. It lets you take charge of your menopause experience. With the right help, you can get through this time more easily and enjoy a better life.
## FAQ
### Q: What are the symptoms of menopause and perimenopause?
Menopause and perimenopause bring physical and emotional changes. You might feel hot flashes, night sweats, and vaginal dryness. Mood swings and changes in menstrual cycles are common too. Each woman’s experience is different, and symptoms can vary in intensity.
### Q: What is genitourinary syndrome of menopause (GSM)?
GSM is a menopause-related condition. It causes vaginal dryness, pain during sex, and urinary issues. It can greatly affect your quality of life.
### Q: What are the treatment options for menopause and perimenopause symptoms?
There are natural and hormone-based treatments. Lifestyle changes and dietary modifications are natural options. Hormone therapy, like local estrogen therapy, is another choice. Your doctor will help pick the best treatment for you.
### Q: How is GSM diagnosed and treated?
Diagnosing GSM involves a medical history and physical exam. Your symptoms are assessed too. Treatment often includes local estrogen therapy to help with vaginal dryness and pain.
### Q: What is the role of shared decision-making in managing menopause and perimenopause?
Shared decision-making is key. You and your doctor work together. This way, you can choose treatments that fit your needs and values.
### Q: Can hormone therapy help alleviate menopause and perimenopause symptoms?
Hormone therapy, including local estrogen, can help. It’s effective for symptoms like GSM. Your doctor will decide if it’s right for you.
### Q: Are there any guidelines for managing GSM?
Yes, guidelines from the American Urological Association and others exist. They offer insights on managing GSM. Local estrogen therapy is often recommended.